Today, Jason starts his liquid diet. He had already lost 5 lbs prior to this because he and I both had the stomach flu and was not eating anything for almost 2 days.
His day started out with a protein shake.
For lunch he had another protein shake and a can of cream of onion soup.
For dinner he had a plate of raw salad with Soy Ginger dressing, and another protein shake.
Between meals, he snacked on 3 packets of carrots, a cup of yoghurt and a jello pudding.
From reading other people's experiences, most say these 2 weeks are the most difficult.
Hopefully, Jason will be able to make it. He had endured 5 days of the lemonade diet a few months ago so hopefully this will be a breeze for him.
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